01
03
Featured in Luma's "What's Happening in Mexico City"
Debut series sold out entirely — CDMX, Spring 2026
Debut series sold out entirely — CDMX, Spring 2026
Listed alongside Gabor Maté — Centro Cultural Mexiquense
Featured in Luma's "What's Happening in Mexico City"
Listed alongside Gabor Maté — Centro Cultural Mexiquense
Movement organized around meaning.
Movement organized around meaning.
Each series is built around a theme that gives the body something to explore, shaping the music, the movement prompts, and the choreographic arc. Every theme can be adapted to your community, your space, and your needs.
EMOTIONAL LANDSCAPES — SIGNATURE OFFERING
Permission · Wildness · Desire · Rage · Grief · Vulnerability · Joy
Permission · Wildness · Desire · Rage · Grief · Vulnerability · Joy
Moving through what the body knows and holds inside.
Sustainable Performance · Burnout Recovery · Leadership Presence
Sustainable Performance · Burnout Recovery · Leadership Presence
Movement as a tool for the people your organization depends on.
From Root to Crown — Energy, Embodiment, Alignment
From Root to Crown — Energy, Embodiment, Alignment
Awakening the body's energetic centers through movement.
Solstice · Equinox · Full Moon · New Moon · Astrological Seasons
Solstice · Equinox · Full Moon · New Moon · Astrological Seasons
Using celestial cycles as a doorway into the rhythms of the body.
+ Fully custom series developed around your community's needs
Permission · Wildness · Desire · Rage · Grief · Vulnerability · Joy
Moving through what the body knows and holds inside.
Sustainable Performance · Burnout Recovery · Leadership Presence
Movement as a tool for the people your organization depends on.
Solstice · Equinox · Full Moon · New Moon · Astrological Seasons
Using celestial cycles as a doorway into the rhythms of the body.
Sustainable Performance · Burnout Recovery · Leadership Presence
Movement as a tool for the people your organization depends on.
From Root to Crown — Energy, Embodiment, Alignment
Awakening the body's energetic centers through movement.
+ Fully custom series developed around your community's needs
Rachel Reine
Rachel Reine is a former professional dancer and choreographer who performed with companies in San Francisco, Washington D.C., and across the Midwest. She's trained across ballet, jazz, lyrical, contemporary, modern, acro, tap, hip hop, and more
Before founding DanceWell, she worked in organizational culture, leadership, and sustainable performance including collaborations with Tom Rath and General Martin Dempsey.
Her work now sits at the intersection of movement, psychology, and wellbeing science, and from a lifelong belief that the body knows things the mind hasn't caught up to yet.
— BS Psychology
— The Science of Well-Being — Yale
— The Science of Happiness and Well-Being — Harvard
— Business + Leadership — UC Berkeley
— Somatic Movement Therapy Certified
— Organizational Culture + Leadership Development
— Learning Science & Learning Design
FOUNDER · CHOREOGRAPHER · EDUCATOR
Rachel Reine
FOUNDER · CHOREOGRAPHER · EDUCATOR
Rachel Reine is a former professional dancer and choreographer who performed with companies in San Francisco, Washington D.C., and across the Midwest. She's trained across ballet, jazz, lyrical, contemporary, modern, acro, tap, hip hop, and more
Before founding DanceWell, she worked in organizational culture, leadership, and sustainable performance including collaborations with Tom Rath and General Martin Dempsey.
Her work now sits at the intersection of movement, psychology, and wellbeing science, and from a lifelong belief that the body knows things the mind hasn't caught up to yet.
— BS Psychology
— The Science of Well-Being — Yale
— The Science of Happiness and Well-Being — Harvard
— Business + Leadership — UC Berkeley
— Somatic Movement Therapy Certified
— Organizational Culture + Leadership Development
— Learning Science & Learning Design
